Sun, Jul 21
|Austin
Sunday Service (1)
Richesart Gallery's newest experience, "Sunday Service," is designed to give people an intentional start to their week. This 70 minute class features a combination of breathwork, yoga, and a sound bath, providing a holistic and rejuvenating experience to set the tone for the days ahead.
Time & Location
Jul 21, 2024, 11:00 AM – 12:30 PM
Austin, 2511 E 6th St unit A, Austin, TX 78702, USA
About the Event
Richesart Gallery presents its newest experience, "Sunday Service," designed to give people an intentional and serene start to their week. This 70 minute class is carefully curated to provide a holistic and rejuvenating experience, combining three transformative practices led by renowned local artists and instructors.
The session begins with a 20-minute breathwork segment led by Haley Landcaster , Haley is a multifaceted creative visionary, Through her breathwork sessions, Haley guides others to reconnect with their inner selves, fostering peace and creative flow. Driven by a mission to heal and create both within herself and in collaboration with others, she integrates her diverse skills to offer a holistic path to personal growth and artistic expression, inspiring many to embark on their own journeys of self-discovery and creative fulfillment.
Following the breathwork, participants will transition into a 40 minute yoga session led by Veronica Li, a celebrated yoga instructor recognized for her inclusive and accessible approach to yoga. Her session will focus on gentle movements and mindful stretches, aiming to enhance physical well-being and inner peace.
The experience concludes with a 10-minute sound bath conducted by Veronica Li, a sound healer renowned for her ability to create immersive and therapeutic soundscapes. Using a variety of instruments, including crystal bowls and gongs, Veronica will guide participants through a sonic journey that promotes deep relaxation and emotional release.
"Sunday Service" at Richesart Gallery offers a unique opportunity to reset and recharge, setting a positive tone for the week ahead through breathwork, yoga, and sound healing.